Frugal Meal Planner FB SALE

How would it feel to have an ENTIRE YEAR of affordable dinners planned out, with grocery lists and recipes ready to go?


Plan ahead, Eat at home, and Stay on Budget!

This is a digital product. Nothing will be shipped.

Are you trying to eat more meals at home so you can save money?

Do you have tons of dinner ideas saved on Pinterest, but have trouble creating a meal plan that works?

Does the thought of cooking every single night, sound totally exhausting?

This printable meal planner will help you stick to a plan, and keep your recipes organized so you can decrease your food budget!

Unique quarterly meal plans allow you to cook LESS, and eat at home MORE.

Eliminate food waste and cut your grocery budget in half by utilizing leftovers in a fun & creative way!

You will love these simple, healthy recipes that can be modified for any family size, and are even great for picky eaters.

This is a digital product. Nothing will be shipped.

What’s included?

4 Quarterly Meal Plans, created to be rotated for 3 months.

This helps eliminate food waste and allows you to stock your fridge and pantry with bulk items to save more money!

Grocery lists for each week with all dinner ingredients

Easy recipes with notes on how to multitask to make them cheap and simple!

Recipe binder dividers with 20 different meal categories so you can quickly find the recipe you need

Weekly meal planning calendar in 1 and 2 page spreads, so you can plan out your meals around your family’s busy schedule

Monthly meal planning calendar in 1 and 2 page spreads, so you can plan the month at a glance

Favorite Meals organizer, so you can keep your family favorites handy for quick reference

Shopping lists and idea lists such as “Meal Ideas to Try” and “We’re All Out Of…”. Use the ones that work best for your binder!

Grocery lists by category, so you can get in and out of the store quick!

Inventory lists for the fridge, freezer, and pantry so you can use what you have, and prevent food waste.

Grocery budget cash envelope so you can keep track of your spending each week

Simple grocery and money saving tips to help you save big on your food budget each month

Kitchen conversion chart printable to make cooking easy!

Recipe templates to write your own recipes

Binder spines to complete your binder and find it easily on your cookbook shelf

You CAN save money on food every month! It just takes a little planning to save BIG.

This is a digital product. Nothing will be shipped.

List of Recipes

BBQ Pork Tacos | Ranch Chicken | Bean and Beef Skillet | French Dip Sandwiches | Easy Chicken Parm | Easy Tortellini | Taco Chili | Corn Tortilla Tacos | BBQ Chicken Sheet Pan | Lasagna | Chicken Pesto Pasta | Chicken Stir Fry | Pulled Pork Sandwiches | Pulled Pork Sweet Potatoes | Chicken Zuchinni Boats | Steak Fajitas | Steak Fajita Salad |Chicken Flatbread Pizza | Chicken Stuffed Squash | Pulled Chicken Burritos | Beef and Broccolli |Turkey Burgers | Turkey Meatball Subs | Coconut Chicken Salad | Sausage Sheet Pan | Sausage Flatbreads | Easy Chicken Quesadillas | Chicken Burrito Bowls | Garlic Chicken Sheet Pan | Skillet Chicken Pot Pie | Roasted Veggie Flatbreads | Veggie Chickpea Salad | Blackberry Steak Salad | Easy Shrimp Panzanella | Shrimp Tacos | Quick Chicken Tostadas | Oven Roasted Salmon | Salmon Cakes | Taco Tomatoes | Pizza Zucchini Boats | Pizza Flatbreads | Apple Sausage Sheet Pan | Butternut Squash Soup | Butternut Mac & Cheese | Fish Tacos | Braised Chicken | Pulled Chicken Quesadillas | Veggie Fried Rice

100% Happiness Guarantee

If at any time you are not satisfied with your purchase, simply let me know and I will send you a refund. Easy as that!

There’s absolutely no risk to you.

This is a digital product. Nothing will be shipped.



hi! I'm shannon

I’m a wife, mom of three, doctor, and blogger! In 2018, I decided to turn my mom blog, into a personal finance blog so others could follow along on our journey to pay off over HALF a MILLION dollars in student loan and practice start up debt. I hope you enjoy following along, and maybe even find some inspiration along the way.